Dale Farm Protein Milk is the perfect fuel for a tough workout or to aid recovery post training to help you prepare for your next match.

At 25g per 500ml, Dale Farm Protein Milk provides the equivalent protein content of 4 eggs! Try our Protein Smoothie recipe for a Protein boost with a twist.


• 250 ml Dale Farm Arabica Coffee or Chocolate Protein Milk
• 2 tablespoons oats
• 1 teaspoon peanut butter
• 1 banana
• 2 tablespoons avocado
• 1 tablespoon Dale Farm Delightly Greek Style Yogurt
• 1 teaspoon honey
• Sprinkle of cinnamon


Couldn’t be easier… Blend all ingredients together and enjoy